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about

Lia Pilates is a welcoming, transformative pilates studio designed to transform your whole experience. Our instructor, Lia, utilizes classical styles influenced by the renowned Joseph Pilates. The studio is based in Los Angeles, California, helping students learn to appreciate and take care of their bodies through focus and discipline the likes of which only our exercise style can bring to the table.

our promise

The promise of Lia Pilates is simple: Come eager to learn and improve, and you will leave each session feeling stronger and more spiritually powerful than when you came through the doors. We strive to provide the best possible instruction in classical Pilates technique, helping you to build a fortified core and resilient attitude that you can take with you back out into your daily life.

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classes

The promise of Lia Pilates is simple: Come eager to learn and improve, and you will leave each session feeling stronger and more spiritually powerful than when you came through the doors. We strive to provide the best possible instruction in classical Pilates technique, helping you to build a fortified core and resilient attitude that you can take with you back out into your daily life.

About Lia

Liat Zucker is an instructor with more than 10 years of experience, having received her certification in the summer of 2011. Before becoming an instructor, Liat lived in Israel throughout her younger years, until she eventually came to make Los Angeles her home. Now, she resides in California with her three kids, where she works every day to improve the lives of her students in and out of the studio.

Pilates Benefits

Attention to core support and full-body fitness, including the breath and the mind, provide a level of integrative fitness that is hard to find elsewhere. It is also a reason that Pilates is popular in rehab settings, as well as with athletes who find that Pilates is a great foundation for any kind of movement they do.

Complexity
Coordination
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